鹹蛋苦瓜｜5分鐘可以快速學會
發布時間：2024/11/08 11:12:00
更新時間：2024/11/08 11:12:00
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吃快炒必點的就是鹹蛋苦瓜啦
微苦的苦瓜配上鹹香的鹹蛋
真的超下飯的!!
食材
🔸苦瓜 1條
🔸鹹蛋 1顆
🔸醬油 少許
🔸蠔油 少許
🔸砂糖 少許
🔸米酒 少許
🔸蔥花 適量
步驟
1.將苦瓜去頭去尾後對剖
2.將內層的白膜刮乾淨
3.將半條苦瓜切成薄片狀
4.煮一鍋熱水倒入苦瓜，滾水中加入少許鹽巴，川燙1-2分鐘後撈起備用
5.熱鍋放入橄欖油2大匙，倒入蒜末及薑末爆香
6.將鹹蛋黃末到入鍋中炒散開來，吵到冒大泡泡後倒入苦瓜
7.將苦瓜及鹹蛋黃拌炒均勻，倒入少許醬油、蠔油、砂糖、米酒，將鍋中食材充分拌勻
8.加入鹹蛋白碎後再次拌炒均勻，倒入少許清水將苦瓜炒軟
9.起鍋前將蔥花倒入簡單拌炒均勻後就可以起鍋盛盤囉
歡迎即時follow「艾食上」
訂閱追蹤按讚精采花絮不漏網
YOUTUBE：https://reurl.cc/GvVxD
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